In today's episode, I am joined by Dr. Carolyn Stone to talk all things thyroid health. We talk about why thyroid disorders have become so common, the signs and symptoms of thyroid disorders, lab tests to get your doctor to run, and treatments from both a natural and conventional perspective. If you or someone you know has issues with your thyroid, then this episode is for you!
Make sure to follow Dr. Stone on Instagram @drstoneaz for amazing health and wellness content!
In today's episode, I am joined by Dr. John Kim to discuss some of the potential consequences of routinely prescribed medications such as statins, PPIs, NSAIDS, steroids, and birth control. This episode is intended as information only as does not replace the advice of your doctor. Make sure to follow Dr. Kim on Instagram @dr.john.pharmd for more health and wellness content!
In this episode, I am joined by Dr. Jessica Peatross who talks all about how hidden infections can be the underlying cause to health conditions. She talks about the symptoms of hidden infections, what to do to treat them, and what to do when treatment fails. Make sure you follow her on Instagram @dr.jess.md for amazing content that is sure to up your health game!
In today's episode, I am joined by Hamid Jabbar (aka The Mineral Shaman) to talk all about the importance of minerals, how they become depleted, and what we can do to balance them out so we can regain our health and overcome disease. You can find Hamid on IG @mineralshaman or on his website www.mineralshaman.com
Sometimes, exercise is not only NOT the answer, but actually causes more damage than good. In this episode, I discuss how exercising could be doing more harm than good for your body, how to tell if that's the case, and what you can do about it.
In this episode, I am joined by Josie Kestenbaum who is a Nutritional Therapy Practitioner specializing in gut health. We talk about what healing your gut means/looks like, contributing factors that could be leading to poor gut health, and simple strategies to help you feel your best. You can find Josie on Instagram @livewellwithjosie
In this episode, I am joined by Vanessa Lopez who is a health research extraordinaire. Through her own health challenges, Vanessa immersed herself in health research to overcome a myriad of health conditions. By taking her health into her own hands, she was able to create an environment in which healing could take place. She now educates people on healthy lifestyle practices through her social media page @thegiftofgoods and empowers each and every one of us to advocate for our own health and to never give up.
In this short solo episode, I talk about the power of living a moderate life, how perfectionism can be so damaging because it leads to all or nothing thinking, and what you can do about it.
In today's episode, I am joined by Holistic Health Coach, Taryn Shank to talk all about healing your relationship with food by ditching diet culture and learning how to tap into your own body wisdom so you can create the best diet for you. You can find Taryn on Instagram @_tarynshank
We often complicate things in our life, especially when it comes to our health, but what we really need to focus on is building a strong foundation. In today's episode, I share the top foundational health practices you need to focus on before anything else. Small and consistent changes equals big results.
In today's episode, I am joined by Dr's Sonny & Shy who are MDs specializing in functional genetics, biofield imaging, and personalized healthcare that is holistic in nature. We talk about why someone would want to do genetic testing, how you can use genetic testing to personalize your healthcare, and how you can access the innate wisdom and power you have inside of you already.
Today we go over how to become happier by challenging our beliefs. I take you through a step by step process in how to challenge your beliefs and help you realize that not every thought you think is true. If you struggle with anxiety, depression, or chronic pain, this episode is for you!
In today's episode, I am joined by mental health advocate and coach, Kaylor Betts. Kaylor Betts is a rising star in the mental health space; with a growing following and a hard hitting, buzzworthy podcast, The Mental Wealth Podcast. Kaylor is a contrarian and holds no punches when speaking out against mainstream opinion. Kaylor faced his mental health challenges head-on and tackled his long history with anxiety and depression. He has taken a deep dive into studying human optimization and has created a brand around ‘Mental Wealth’. Working with clients around the world, he has changed thousands of lives and is only getting started. Kaylor is a force to be reckoned with. Fuelled by adversity, he is relentless in his passion to change lives and help us all understand how to live life beyond what we thought was possible.
In today's episode, I am joined by Dr. Seb Lomas. Dr. Seb is a biological dentist who focuses on natural integrative health, the reduction of inflammation, removal of infections and metals, and increasing structural function and airway expansion. Oral hygiene cannot be overstated, but as with all other aspects of health, dentistry is not a one size fits all approach
I this episode I discuss the body's main detoxification organs, how to help them with dietary choices and lifestyle practices, and how detoxification also needs to happen in our mind just as much as our body.
In today's episode, I talk about the real reason for chronic pain, why imaging does not give us an accurate representation of whether we feel pain or not, and what we can do to overcome chronic pain for good. I also talk about the benefits of taking a break from social media and how to cultivate more peace in your life. Thanks so much for listening, everyone!
In this episode, I am joined by Dr. Jono Taves to discuss the most overlooked cause of headaches and migraines. Dr. Taves is a Physical Therapist who treats his patients out of his own clinic Novera: Headache Center. Dr. Taves also has his own podcast called The Headache Doctor Podcast where he talks all about this one specific area of the body that is the biggest contributor to headaches and migraines.
In today’s episode, I am joined by special guest Erica Cuni, aka “The Burnout Professor” to talk all about burnout. Erica is a mental wellbeing educator and former Professor, Clinical Director, and Licensed Psychotherapist.
Erica shares her own story of getting burnt out and how she healed through various lifestyle/mindset practices. She talks about the importance of using breath to calm the nervous system, how diet and gut health impact our mental wellbeing, and the necessity of sleep.
In today's episode, I am joined by Courtney Bursich who is an AADP Board Certified health coach and Functional Diagnostic Nutrition Practitioner. We discuss chronic fatigue, gut health issues, detoxification, and functional lab testing she recommends to get her clients feeling great.
Today I'm joined by Dr. John Kim to talk all about his unique perspective to functional medicine. Dr. Kim is the owner and pharmacist in charge of Robinson Drug & Compounding Center. His interest in compounding grew since his early days of pharmacy school, which led him to complete his pharmacy externship at the Professional Compounding Center of America (PCCA) in Houston, TX. After obtaining his Doctor of Pharmacy (Pharm.D.), he completed his Fellowship in Anti-Aging and Regenerative/Functional Medicine from the American Academy of Anti-Aging (A4M).