In today's episode, I am joined by mental health advocate and coach, Kaylor Betts. Kaylor Betts is a rising star in the mental health space; with a growing following and a hard hitting, buzzworthy podcast, The Mental Wealth Podcast. Kaylor is a contrarian and holds no punches when speaking out against mainstream opinion. Kaylor faced his mental health challenges head-on and tackled his long history with anxiety and depression. He has taken a deep dive into studying human optimization and has created a brand around ‘Mental Wealth’. Working with clients around the world, he has changed thousands of lives and is only getting started. Kaylor is a force to be reckoned with. Fuelled by adversity, he is relentless in his passion to change lives and help us all understand how to live life beyond what we thought was possible. Make sure to follow Kaylor on Instagram @thekaylorbetts and his podcast called The Mental Wealth Podcast.
Thanks for listening, everyone. Always remember, you are powerful over your health!