Joining me on this episode is special guest Ryan Tomyn. Ryan is a top-producing Re/max agent, real estate investor, and a martial artist holding a purple belt in both Jiu Jitsu and in BANG Muay Thai. Ryan talks about how to navigate through change and adapt to whatever situation we find ourselves in. He offers a ton of advice for how to implement mindset and health strategies that are simple and effective. It was an absolute pleasure to have him on the show.

Thanks for listening, everyone!

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