It goes without saying that 2020 was a challenging year for most people, which is why I have purposed in myself to go into 2021 with a healthier mindset. In order to change the mindsets we have that are holding us back, we need to recognize the narratives that need to be challenged. I can think of no better person than Zuby who is unapologetically questioning some of the most common narratives we are being fed each and every day that are draining our mind, soul, and body.

Zuby is an independent rapper, podcast host, author, public speaker, and creative entrepreneur, with over 500,000 followers online. He was born in England, raised in Saudi Arabia, and is a graduate of Oxford University. He has sold over 25,000 albums independently, performed in 8 countries, and achieved over 10 million online video views.

Zuby has been featured on The Joe Rogan Experience, BBC, Fox News, Sky News, The Adam Carolla Show, The Rubin Report, The Candace Owens Show, and The Ben Shapiro Show, amongst others.

I know you're going to get so much out of this episode. Thank you so much for listening and subscribing to What the Health on iTunes. Please leave me a review and share the podcast with your friends and family so we can get this message of better health out there!

Cheers!

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