In this episode, I discuss how taking responsibility for what you can control will help you heal. I also share my personal experience with chronic pain and how so much of it has a psychological origin. As with all episodes on the podcast, it is my goal to empower you to be the healthiest version of yourself that you can be. You don't have to stay victimized to your hardships. You can and will overcome them when you take the responsibility you have to address what's going on in your internal world.
Thanks so much for listening, everyone! You are powerful over your health!