This episode talks about intuitive eating and how to start the process with guest speaker Sumner Brooks.
Sumner is a registered dietitian, Certified Intuitive Eating counselor, Body Trust provider and certified eating disorder specialist who has been working as an outpatient counselor with clients on all levels of the disordered eating spectrum for over 12 years. In partnership with her clients, Sumner helps people to identify how you can heal your relationship with food and your body. As a nutrition therapist who has worked under the supervision of Elyse Resch , co-author of the original book, Intuitive Eating, and a mom of two kids, Sumner is excited to announce that she and Amee Severson are currently writing the forthcoming book, How to Raise an Intuitive Eater, which you can look forward to reading in January 2022! Sumner is the founder and director of EDRDpro, the fastest growing international online training platform for eating disorder dieticians and any dieticians or students who are seeking credible continuing education and training from leading experts on eating disorders, weight-inclusive care, and Intuitive Eating. You can find more info on that at EDRDpro.com.